How often should I use Surge?

Updated

Thrivous formulated Surge for occasional use — acute supplementation. Unless otherwise indicated by your physician, we recommend that you take one serving of one (1) capsule when you need extra energy and focus. Do not take Surge daily, or you may develop tolerance to or dependence on the caffeine in Surge. Do not take Surge before sleep, or you may have difficulty sleeping. Do not take more than four (4) capsules in a single day.

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